Sodium helps bring in extra water to your cells during the hydration process, promoting your body to absorb water more effectively all over. Himalayan salt contains up to 94 trace minerals like calcium, potassium, and magnesium.

It works together with sodium to maintain your electrolyte and fluid balance. Potassium is essential for regulating muscle contraction and nerve function.

An essential electrolyte that’s crucial for maintaining the right water balance in your cells, ensuring they work efficiently. It supports strong muscle performance and helps keep your blood pressure in check.

Calcium is essential for strong bones and teeth, ensuring they stay healthy. It helps your muscles move and contract properly, supporting your overall physical activity.

This electrolyte plays a key role in how your body uses and stores energy, important for keeping your cells healthy and functioning well.

Zinc is important for keeping your immune system strong, helping you fight off colds and infections. It aids in healing wounds and is necessary for healthy skin, hair, and nails.

They work in harmony to provide immune support, enhance brain function, and boost your overall energy levels.